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Your Voice Knows the Parts of You That Are Ready to Be Seen

Judith Westerveld

There comes a moment in every person’s life where the inside no longer matches the outside. A quiet knowing begins to rise:

I’m not showing all of me yet.

There is more truth in me than what the world gets to see.

And strangely enough, one of the clearest ways to meet that truth… is through singing. Not because you want to become a performer. Not because your voice needs to “sound” a certain way. But because singing asks you to do what so few places in life still invite:

To arrive. To feel. To be seen — by yourself first.

When you sing, there is nowhere to hide.Your voice carries the exact state of your inner world. It reveals where you are open, where you protect, and where your truth is quietly knocking.
Even if singing isn’t your craft, it is still one of the most honest mirrors you can step in front of.

Your Voice Shows the You Behind the You

Most people only ever hear the surface of a voice. But you can feel what is happening underneath.
When you begin to sing, your body responds instantly.

  • A tightening in the throat when you take up more space.
  • A breath that suddenly becomes shallow.
  • A wave of feeling that arrives the moment sound leaves your body. The mind jumping in with stories, opinions, comparisons.

These aren’t flaws. They are doorways!

Your voice reveals:

  • the patterns that keep you small
  • the fears that still whisper “not yet”
  • the desires that have been waiting for you to listen
  • and the parts of you that are ready to come into the light

Singing is simply the medium — you are what becomes audible.

Why Letting Yourself Be Seen Is So Hard

If expression feels scary, there’s a reason. Most of us didn’t grow up in spaces where our full aliveness was welcome. You might have heard things like:

“Don’t draw attention.”
“Tone it down.”
“Just act normal.”

Little by little, you learned to soften your edges, to compress your light, to offer only the versions of yourself you felt were safe. And so your system became brilliant at:

  • shrinking your presence
  • hiding your brilliance
  • perfecting instead of expressing
  • protecting instead of revealing

All very human. All very wise. All deeply understandable. But your voice remembers who you were before you learned to hide And it will show you — lovingly, honestly — where your truth is still tucked away.

What Happens When You Allow Sound to Move Through You

The moment you sing, everything you’ve been holding becomes visible:

  • Your breath tells the truth. Your body tells the truth. Your sound tells the truth.
  • You might feel your belly grip. Or your heart speed up. Or your emotions rise to the surface like a tide you didn’t expect.
  • These reactions don’t mean you’re doing it wrong. They mean something in you is waking up. Singing is not about hitting notes. It is about meeting yourself exactly where you are. It is an encounter — with honesty, with tenderness, with possibility.

A Path Back to Being Fully Seen

When you pay attention to what happens in your voice, you begin to see what happens everywhere in your life.

Where you hold back in conversations. Where you swallow your truth in relationships. Where you stay small in your work. Where you silence the parts of you that long to lead.

And as you soften — even 1% — something unmistakable shifts:

Your presence expands.
Your courage arrives.
Your boundaries clarify.
Your truth becomes less negotiable.
You don’t just sing differently. You live differently. Singing doesn’t only make your voice heard. It makes you visible.

A Gentle Practice to Try

Choose one simple song. Something familiar or something you just ‘feel’ now. Something you don’t have to “perform.”

Then:
1. Sing it just for the experience.
Not for beauty, not for outcome — simply to feel.
2. Notice how your body responds.
With softness, not judgment.
3. Listen for the beliefs that surface.
You don’t have to fix them. Naming them is enough.
4. Bring 1% more breath, warmth, or openness.
Only one percent. Your system will trust that.
Tiny openings, repeated, create transformation.
And eventually, your voice becomes more than sound.
It becomes a place you can come home to.

Your voice is wise.  Let’s listen to it together.

Did This Open Up Something For You?

If you’re curious how singing can support your own creative or personal expression, I’d love to hear from you.

Your voice matters. For a gentle, guided exploration of where you mute your power and how your voice can open again. 

Schedule a free 1:1 Embodied Voice Session